Jun 09 2006

mid-week progress report

Published by at 12:53 pm under amy's head,daily,project skinny

You may or may not have noticed, that since my big “THIS IS IT!” post and then the following week update, I havne’t really posted any project skinny updates.

That’s because I wasn’t being very good.

But this week, I have really buckled down, and have surprised myself with how well I have been doing.

IT IS HARD! But I have been having a pretty good week!

I had a little bit of a touch and go moment Thursday when I was really jonesin’ for some Pad Thai, but Ann, bless her heart, came through for me with some IM perspective:

raine: ann!
raine: i want to go get thai so bad!
raine: but it’s like a zillion points!
raine: ahhhhhhh!
miniann: how badly do you want thai?? bad enough that you’re willing to not lose weight or even gain weight this week over it?
raine: NO!
raine: i’m trying to see if there’s something “good” i could get instead
miniann: lol
miniann: yeah, thai makes that very hard.

She really hit the nail on the head, and honestly, that is what has been keeping me together and helping me make good choices all week – I want to see a loss. That is it, plain and simple, this is it, this is my life, and it’s time to pony up with some changes!

So now that you’re all, “you go girl!” and “You can do it” and “woo to the hoo!” Let me tell you that I totally blew it today.

Today was a good friend’s last day at work, so we all went out for a farewell lunch.

At a chinese restaurant.

And it was buffet.

GAH!

Yes, there were many things consumed that were NOT good for me. I can try to placate myself with the fact that there were some changes in the way I would have done it before, like only a teeny bit of General Tso’s, my favorite, and also a bajillion points and more of the brocoli beef, but honestly, it was still not a stellar meal.

However, I know that this is not it, I still have, not only the REST of the day, but the rest of teh week! It is going to be hard, because I tend to eat when I’m at home, and that makes weekends the worst, but I can do this :) I want to see a loss this week SO BADLY, so I am just going to keep holding on to that all weekend.

And possibly go stock up on the 3 for 1 pt no sugar added popsicles. Great for when you get hit with that nervous eating urge.

So, not only have I been doing good with the eating, but I have been making a few other minor changes

Every morning my alarm goes off early so that I COULD actually get up, go downstairs and work out before hitting the shower and heading off to work. Every morning, that never happens. But one morning, as I was laying there thinking about how I really didn’t want to groove it to an exercise tape, it did occur to me that I could maybe go for a short little bike ride.

I didn’t hop up and go. I saw you thinking that is where this was going, so HAHAHAHA, oh that’s funny, no, I rolled back over and slept until the alarm went off again. BUT, I did hop on my bike that evening and had a pretty good, fairly strenuous little ride on a beautiful little trail by the creek. It was about 30 minutes, nothing stellar, but I felt great, and it was great to be out in the fresh air. (Not great to inhale gnats though, I learned how to avoid those pretty early on.)

Another little change – started just climbing the stairs instead of taking the elevator when I get to work. I’m on the 3rd floor, and they count the ground floor as floor 1, so it’s not a huge amount of stairs, which is good, or I wouldn’t do it. But it’s a step in the right direction, and I’m feeling pretty good about it.

So! Just gotta stay really strict with myself this weekend, and no matter what I see on the scale monday, keep hold of this will power that seems to have strayed into my head.

– amy was a fool, she was petrified, she never thought that she could live without you by her side

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